Category: Blog
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Happiness Podcast | International Day of Happiness 2015 Radio Interviews
listen to ‘International Day of Happiness 2015 | BBC Radio Scotland | Good Morning Scotland’ on audioBoom listen to ‘International Day of Happiness 2015 | U105 Radio | Frank Mitchell Phone-In’ on audioBoom listen to ‘International Day of Happiness | Late Night Graham Torrington | LHI Project Results’ on audioBoom
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News Release | 20th March – UN International Day of Happiness 2015
20th March 2015 – UN International Day of Happiness: Happiness Expert researches what makes us happy In 2012 the United Nations General Assembly designated 20th March as International Day of Happiness in recognition of the importance of happiness and well-being as public policy objectives as well as human goals and aspirations around the world. Since…
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News Release | Yorkshire mum researches what makes us happy
From Despair to Happiness – Yorkshire mum researches what makes us happy In the lead-up to UN International Day of Happiness on 20th March, Yorkshire-based professional speaker and happiness expert Frederika Roberts launched the ‘Little Happiness Ingredients’ Project on 20th February. Five years ago, on 3rd February 2010, Frederika’s eldest daughter, Charlie, had a cardiac…
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Happiness Podcast | Episode 12 | Deliberate Everyday Observations
listen to ‘Happiness is in the deliberate everyday observations’ on audioBoom (Image credit: © Copyright Anthony Roy and licensed for reuse under this Creative Commons Licence – click here for further details)
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Happiness Podcast | Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington
listen to ‘Frederika Roberts launches the #LittleHappinessIngredients Project on BBC WM | Graham Torrington’ on audioBoom
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Boost your Happiness | #LittleHappinessIngredients
There are many ways to boost your happiness This blog post is dedicated to one: Doing things you Enjoy (#LittleHappinessIngredients) It may seem really obvious, but sometimes we forget: Doing things you enjoy helps boost your happiness! Simple, really, isn’t it? But when we get busy, over-worked, stressed, tired, or are feeling low, we…
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Recipe for Happiness | 500 word word cloud
Here is my 500-word word cloud for ‘Recipe for Happiness’ The 500 most used words in ‘Recipe for Happiness’ If you’d like to know more about happiness with some simple activities to help you work on your own happiness ingredients, get the book. Oh, and it also contains 9 of my favourite recipes, including some old…
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Never a dull moment | Resilience
Hannah ended up back in hospital This time with pneumonia Our children certainly have a flair for the dramatic!! After being called to pick Hannah up from school (“she’s thrown up a couple of times”) just before 11am last Friday and finding her in the school medical room on a wheelchair, wheezing, pale, having scratched herself to…
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Why Procter & Gamble get it so right | Thank you Mom
The new Procter & Gamble “Thank You Mom” advert is incredibly powerful Ignoring the US English spelling (Mom) and the fact that dads are left out of the equation, P&G’s ‘Thank you Mom’ campaign adverts are incredibly powerful. They get shared via social media the world over because they tap into our emotions. This latest…