Category: Mental Health
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Happiness Anger Rage Wellbeing Education Children and more | BBC Sheffield Paulette Edwards
Frederika Roberts was interviewed by Paulette Edwards on BBC Radio Sheffield on 15th February 2019. They talked about happiness, wellbeing, emotions, anger, rage (and how these fit into happiness and wellbeing), meaning, purpose, political activism, children, children’s emotions and more.
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Children’s Mental Health | Schools | Frederika Roberts on BBC Sheffield
Frederika Roberts (RWS co-founder) talks to Paul Walker (in for Toby Foster) about children’s mental health on BBC Sheffield. They discuss the ‘RWS | Resilience Wellbeing Success’ programme, the need for more funding for mental health provision in schools, and whether schools should teach children about mental health. You can take the short survey here,…
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Unhappy Teachers | Clive Bull | LBC
Clive Bull interviews Frederika Roberts on his LBC show and they discuss teacher depression – its causes and how Frederika works with teachers in schools to help them look after their mental health and wellbeing.
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Unhappy pupils | LBC interview | Stig Abell
Stig Abell interviews Frederika Roberts on his LBC radio show. They discuss the OECD figure that 1 in 6 15-year-olds are unhappy in the UK, and why that is. Frederika is a happiness and resilience specialist who works in schools, especially as co-founder of the ‘RWS | Resilience Wellbeing Success’ programme. She is also a…
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Eat Yourself Happy | The Impact of Nutrition on Happiness
Spring is in the air, and many of us are focused on improving our bodies for summer, but have you considered the impact of what you eat (or don’t eat) on your mind? I realise the irony of someone of my rotund proportions writing a blog about ‘eating yourself happy’, but my love of food…
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#childrensmhw | Chris Evans mentions Frederika’s Laughter Yoga | Mental Health
It’s Children’s Mental Health Week and Frederika is running a Laughter Yoga session at Archbishop Holgate’s School in York. Chris Evans mentioned this on the Radio 2 Breakfast show. Join the campaign for a Children’s Mental Health Premium fund in UK Schools. #MHCPUK
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Stand up for what you believe in, but be prepared for a rough ride
In my keynotes and workshops, I always remind my audiences of how important it is for our own wellbeing, happiness and resilience to be part of something bigger than ourselves; I remind people to be ‘selfishly selfless’, as altruism leads to improved mental health. I don’t always get it right, but I do my best.…
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TES Letter | 2nd September 2016 | TES Feedback
Striking a happy medium in primary
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BBC Sheffield | GCSE results 2016 | Studio interview
Paul Walker (in for Toby Foster) interviews Frederika about handling disappointment if GCSE results weren’t as hoped. They also talk about the pressures young people face and how we can prepare them for these.
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BBC Sheffield | GCSE results 2016
Frederika discusses how to handle GCSE disappointments and celebrate GCSE successes in a BBC Sheffield Facebook LiveVideo interview.