Category: Happiness
-
How to be Happier | Happiness | Expert interview on BBC Sheffield
BBC Sheffield, 23rd March 2016 Frederika Roberts discusses Happiness, Depression, Anxiety, PTSD and the World Happiness Report 2016 Update on BBC Sheffield with Paulette Edwards.
-
World Happiness Report 2016 Update | 5 Key Implications for Education, and how Moving to an Academies-Only Education System Could Help
Four days before International Day of Happiness, the World Happiness Report 2016 Update has been issued, analysing answers from approximately 3,000 respondents per country in over 150 countries. This report focuses specifically on three key areas: The Distribution of World Happiness Promoting Secular Ethics Happiness and Sustainable Development I will briefly cover some of the…
-
‘Blue Monday’ | Happiness Tips | BBC Sheffield
On Blue Monday 2016, Frederika Roberts discusses happiness tips with Toby Foster on the BBC Sheffield Breakfast Show.
-
Happiness Before Success | Interview on ‘Excellence Expected’ Podcast
The surprising results when you put happiness before success! Mark Asquith interviews Frederika Roberts on the ‘Excellence Expected’ podcast When most of us think of happiness, there are two words that often creep into our minds. ‘If’ and ‘when’. If I can achieve x% growth this year, I will be happy. When I reach x…
-
Disappointing A level results? Don’t panic!
13th August 2015 is the day many 18-year-olds will have been both eagerly awaiting and dreading since finishing their exams in June. A level results are out and, whilst there will be many jubilant teenagers celebrating their achievements, there will also be those that face disappointment as they’ve missed the grades they needed for their…
-
Bryt Clothing | Clothes to make you happier | Guest Blog
5 Ways colourful clothing will make you happier Guest blog post by Natalie Cope and James Foster of Bryt Clothes. I love their concept and have therefore been delighted to have the opportunity to support their Kickstarter Campaign. Raise your hand if you’ve ever felt like one of many. Like you blend into the…
-
Happiness – ingredient to business success | Your BFG Podcast interview
I was recently interviewed on the ‘Your Business Focus Group’ (Your BFG) podcast Hear me talking to David Hyner and Mike Pagan about happiness as an ingredient to success In this podcast interview, I share my journey and what I’ve learnt, so that you can use the ‘sugar lumps’ of advice in your own business…
-
International Day of Happiness 2015
TV and Radio Interviews Sharing happiness tips and expertise As the world celebrated International Day of Happiness 2015, I was invited to share my happiness expertise, knowledge and tips, as well as early findings from the ‘Little Happiness Ingredients Project‘ on various TV and radio shows. Below is a playlist of all the interviews: ITV…
-
Boost your Happiness | #LittleHappinessIngredients
There are many ways to boost your happiness This blog post is dedicated to one: Doing things you Enjoy (#LittleHappinessIngredients) It may seem really obvious, but sometimes we forget: Doing things you enjoy helps boost your happiness! Simple, really, isn’t it? But when we get busy, over-worked, stressed, tired, or are feeling low, we…