Category: Positive Psychology
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For Flourishing’s Sake Podcast | Episode 13 | Nurturing Relationships
Christian van Nieuwerburgh – Nurturing Relationships In this episode, I bring you a very special guest who made the beginning of my MSc in Applied Positive Psychology utterly magical (more on this in the audio). Christian van Nieuwerburgh is a highly regarded executive coach, leadership consultant and academic with an international reputation. He is a…
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For Flourishing’s Sake Podcast | Episode 12 | Best Possible Self
Welcome to episode 12. Today, I would like you to consider what your life might be like if everything went exactly the way you want it to go. Let me take a step back. On Sunday 16th November, I celebrated the first anniversary of my life-changing weight-loss surgery. I won’t go into great detail here,…
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Happiness Anger Rage Wellbeing Education Children and more | BBC Sheffield Paulette Edwards
Frederika Roberts was interviewed by Paulette Edwards on BBC Radio Sheffield on 15th February 2019. They talked about happiness, wellbeing, emotions, anger, rage (and how these fit into happiness and wellbeing), meaning, purpose, political activism, children, children’s emotions and more.
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BBC Radio York Brexit special | Article 50
BBC Radio York Brexit Special on Article 50 Anniversary Is it still possible to be happy? On 29th March 2018, the first anniversary of Theresa May’s triggering of Article 50, BBC Radio York aired a Brexit Special. I was one of nine EU citizens who took part in a lively discussion with Jonathan Cowap. Here…
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International Day of Happiness 2018 | BBC Northampton
On International Day of Happiness 2018, Frederika was interviewed by Helen Blaby on BBC Radio Northampton about Happiness – what it is, how we can become happier and how we can overcome unhappiness. Also: Are we responsible for other people’s happiness?
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International Day of Happiness 2017
International Day of Happiness It’s about more than smiley faces International Day of Happiness (#InternationalDayofHappiness) has been celebrated since the UN created this day of celebration in 2013. This has always been about more than simply individual happiness, sunshine and smiles, and in 2015, the UN launched 17 ‘Sustainable Development Goals’ focusing on essential components…
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Time: Playing with Perspectives
Time Perspective is a way for Psychologists to categorise how we function in the context of the past, present or future, where our preference is, and how that affects our behaviour. Bear with me; this is exciting stuff that can help you understand how you, and those around you, tick! There’s a simple test you…