Mindblown: a blog about philosophy.
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Time: Playing with Perspectives
Time Perspective is a way for Psychologists to categorise how we function in the context of the past, present or future, where our preference is, and how that affects our behaviour. Bear with me; this is exciting stuff that can help you understand how you, and those around you, tick! There’s a simple test you…
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Does Money Buy Happiness? | Frederika Roberts Speaks to Kat Cowan on BBC Sheffield
Following the story of the Scottish teenager, Jane Park, whose life was allegedly ruined by winning the lottery, and the story of an unclaimed £1m lottery-winning ticket in Barnsley, Kat Cowan of BBC Sheffield asked Frederika Roberts whether money buys you happiness.
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#childrensmhw | Chris Evans mentions Frederika’s Laughter Yoga | Mental Health
It’s Children’s Mental Health Week and Frederika is running a Laughter Yoga session at Archbishop Holgate’s School in York. Chris Evans mentioned this on the Radio 2 Breakfast show. Join the campaign for a Children’s Mental Health Premium fund in UK Schools. #MHCPUK
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Optimism, positive thinking, positive actions | BBC Sheffield
Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives. She also explores how we can deal with negative news and events around us and still be positive and optimistic. Listen to find out why a ‘healthy dose of…
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Laughter Yoga | BBC Sheffield
Frederika Roberts is interviewed by Paulette Edwards on BBC Sheffield about Laughter Yoga. What is Laughter Yoga? What are the benefits of Laughter Yoga? Laugh along with Frederika and Paulette.
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Stand up for what you believe in, but be prepared for a rough ride
In my keynotes and workshops, I always remind my audiences of how important it is for our own wellbeing, happiness and resilience to be part of something bigger than ourselves; I remind people to be ‘selfishly selfless’, as altruism leads to improved mental health. I don’t always get it right, but I do my best.…
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TES Letter | 2nd September 2016 | TES Feedback
Striking a happy medium in primary
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BBC Sheffield | GCSE results 2016 | Studio interview
Paul Walker (in for Toby Foster) interviews Frederika about handling disappointment if GCSE results weren’t as hoped. They also talk about the pressures young people face and how we can prepare them for these.
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BBC Sheffield | GCSE results 2016
Frederika discusses how to handle GCSE disappointments and celebrate GCSE successes in a BBC Sheffield Facebook LiveVideo interview.
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BBC Breakfast | 2nd July 2016 | Happiness Interview 2
Frederika Roberts interviewed about Happiness by Naga Munchetty on BBC Breakfast. They talk about what makes people happy, what really matters in life and how to lift your mood – connections, love, hugging, laughter, expanding the focus to the good things in life.
Got any book recommendations?