Tag: gratitude
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For Flourishing’s Sake Podcast | Episode 9 | Gratitude
Welcome to episode nine. Today, I’m going to focus on a fundamental aspect of wellbeing: Gratitude. Last week, it was my youngest daughter’s 20th Birthday. I know what you’re thinking… I couldn’t possibly be old enough… Thank you, you’re too kind! But seriously, this Birthday was particularly important, because we are, as a family, so,…
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Happiness Anger Rage Wellbeing Education Children and more | BBC Sheffield Paulette Edwards
Frederika Roberts was interviewed by Paulette Edwards on BBC Radio Sheffield on 15th February 2019. They talked about happiness, wellbeing, emotions, anger, rage (and how these fit into happiness and wellbeing), meaning, purpose, political activism, children, children’s emotions and more.
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Optimism, positive thinking, positive actions | BBC Sheffield
Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives. She also explores how we can deal with negative news and events around us and still be positive and optimistic. Listen to find out why a ‘healthy dose of…
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Beating the Winter Blues | BBC Sheffield
Frederika Roberts interviewed on BBC Radio Sheffield on New Year’s Eve 2015. Frederika is a guest with Paulette Edwards (in for Rony Robinson) on BBC Radio Sheffield, discussing how to beat the winter blues, whether to make new year’s resolutions, setting goals, what a happiness speaker does and doing a bit of laughter yoga!
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Happiness Podcast | Episode 12 | Deliberate Everyday Observations
listen to ‘Happiness is in the deliberate everyday observations’ on audioBoom (Image credit: © Copyright Anthony Roy and licensed for reuse under this Creative Commons Licence – click here for further details)
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Why Procter & Gamble get it so right | Thank you Mom
The new Procter & Gamble “Thank You Mom” advert is incredibly powerful Ignoring the US English spelling (Mom) and the fact that dads are left out of the equation, P&G’s ‘Thank you Mom’ campaign adverts are incredibly powerful. They get shared via social media the world over because they tap into our emotions. This latest…
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Hannah’s recovery from heart surgery | Day 26
Returning to normality 26 days after heart surgery I am so grateful today; life has returned to almost normal. Hannah went back to school today and she had a good day. I wondered whether I’d get a call from school to pick her up at lunchtime, but she managed and she was still smiling when…
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Feeling blessed and grateful
gratitude grati|tude Pronunciation: /ˈgratɪtjuːd noun [mass noun] the quality of being thankful; readiness to show appreciation for and to return kindness: she expressed her gratitude to the committee for their support Origin late Middle English: from Old French, or from medieval Latin gratitudo, from Latin gratus ‘pleasing, thankful’. (definitions above taken from Oxford English Dictionary…