Tag: international day of happiness

  • International Day of Happiness 2023

    Every year, on 20th March, it is the UN-designated International Day of Happiness. This year, the theme is Mindful – Grateful – Kind. As “The Happiness Speaker”, International Day of Happiness is, of course, very close to my heart! And as I work with many schools, I have created a free downloadable poster you can…

  • International Day of Happiness 2018 | BBC Northampton

    On International Day of Happiness 2018, Frederika was interviewed by Helen Blaby on BBC Radio Northampton about Happiness – what it is, how we can become happier and how we can overcome unhappiness.  Also: Are we responsible for other people’s happiness?

  • International Day of Happiness 2017

    International Day of Happiness It’s about more than smiley faces International Day of Happiness (#InternationalDayofHappiness) has been celebrated since the UN created this day of celebration in 2013.  This has always been about more than simply individual happiness, sunshine and smiles, and in 2015, the UN launched 17 ‘Sustainable Development Goals’ focusing on essential components…

  • International Day of Happiness 2015

    TV and Radio Interviews Sharing happiness tips and expertise As the world celebrated International Day of Happiness 2015, I was invited to share my happiness expertise, knowledge and tips, as well as early findings from the ‘Little Happiness Ingredients Project‘ on various TV and radio shows. Below is a playlist of all the interviews: ITV…

  • News Release | 20th March – UN International Day of Happiness 2015

    20th March 2015 – UN International Day of Happiness: Happiness Expert researches what makes us happy In 2012 the United Nations General Assembly designated 20th March as International Day of Happiness in recognition of the importance of happiness and well-being as public policy objectives as well as human goals and aspirations around the world.  Since…

  • Happiness Podcast | International Day of Happiness | Episode 6

    International Day of Happiness Interview on BBC Radio Sheffield On 20th March (International Day of Happiness) I was interviewed by Rony Robinson on BBC Radio Sheffield. We talked about happiness and did some laughter yoga! Listen to the interview on my Happiness Podcast, Episode 6. listen to ‘International Day of Happiness | Interview on Rony…