Tag: laughter yoga
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#childrensmhw | Chris Evans mentions Frederika’s Laughter Yoga | Mental Health
It’s Children’s Mental Health Week and Frederika is running a Laughter Yoga session at Archbishop Holgate’s School in York. Chris Evans mentioned this on the Radio 2 Breakfast show. Join the campaign for a Children’s Mental Health Premium fund in UK Schools. #MHCPUK
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Optimism, positive thinking, positive actions | BBC Sheffield
Frederika talks to Toby Foster about optimism, and more importantly the positive actions we can take to improve our mental and physical health, and our lives. She also explores how we can deal with negative news and events around us and still be positive and optimistic. Listen to find out why a ‘healthy dose of…
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Laughter Yoga | BBC Sheffield
Frederika Roberts is interviewed by Paulette Edwards on BBC Sheffield about Laughter Yoga. What is Laughter Yoga? What are the benefits of Laughter Yoga? Laugh along with Frederika and Paulette.
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Happiness Podcast | International Day of Happiness | Episode 6
International Day of Happiness Interview on BBC Radio Sheffield On 20th March (International Day of Happiness) I was interviewed by Rony Robinson on BBC Radio Sheffield. We talked about happiness and did some laughter yoga! Listen to the interview on my Happiness Podcast, Episode 6. listen to ‘International Day of Happiness | Interview on Rony…