Tag: positive psychology

  • Time: Playing with Perspectives

    Time Perspective is a way for Psychologists to categorise how we function in the context of the past, present or future, where our preference is, and how that affects our behaviour.  Bear with me; this is exciting stuff that can help you understand how you, and those around you, tick! There’s a simple test you…

  • Acknowledging Pain | Overcoming Adversity

    Happiness and Positive Psychology is not about being all ‘Happy-Clappy’ Positive psychology looks at what works in terms of boosting happiness & emotional well-being, backed by research findings I stumbled across this article (Staying Positive in Adversity) on the WebMD site today and found this paragraph particularly useful & refreshing: When someone is suffering, the…