{"id":1852,"date":"2015-12-31T12:33:50","date_gmt":"2015-12-31T12:33:50","guid":{"rendered":"http:\/\/www.happiness-speaker.co.uk\/?p=1852"},"modified":"2015-12-31T12:33:50","modified_gmt":"2015-12-31T12:33:50","slug":"beating-the-winter-blues-bbc-sheffield","status":"publish","type":"post","link":"https:\/\/building.happiness-speaker.com\/?p=1852","title":{"rendered":"Beating the Winter Blues | BBC Sheffield"},"content":{"rendered":"<p>Frederika Roberts interviewed on BBC Radio Sheffield on New Year&#8217;s Eve 2015.<\/p>\n<p>Frederika is a guest with Paulette Edwards (in for Rony Robinson) on BBC Radio Sheffield, discussing how to beat the winter blues, whether to make new year&#8217;s resolutions, setting goals, what a happiness speaker does and doing a bit of laughter yoga!<\/p>\n<p><iframe loading=\"lazy\" title=\"Beating the winter blues | Frederika Roberts with Paulette Edwards BBC Sheffield 31st Dec 2015\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/k6s-KGFqAEE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frederika Roberts interviewed on BBC Radio Sheffield on New Year&#8217;s Eve 2015. Frederika is a guest with Paulette Edwards (in for Rony Robinson) on BBC Radio Sheffield, discussing how to beat the winter blues, whether to make new year&#8217;s resolutions, setting goals, what a happiness speaker does and doing a bit of laughter yoga!<\/p>\n","protected":false},"author":2,"featured_media":1853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,17,360],"tags":[357,358,40,359,361,362],"class_list":["post-1852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news-events","category-press","tag-bbc-sheffield","tag-goal-setting","tag-gratitude-2","tag-paulette-edwards","tag-reflection","tag-winter-blues"],"_links":{"self":[{"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=\/wp\/v2\/posts\/1852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1852"}],"version-history":[{"count":0,"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions"}],"wp:attachment":[{"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building.happiness-speaker.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}